Saturday, January 21, 2012

So I just binged.. overall, did I eat too much today?

Shoveling soil into wheelbarrows for 2 hours should make you burn a good amount of calories. And as far as binging....i really wouldn't call that binging I mean the worst thing you had was a cookie and a pice of bread with nutella. No fried food and not that much sugar. I don't know how good your metabolism is but you did some hard work today I wouldn't worry. :)

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